A brief bio:
From the moment Sarah could walk, she began to dance, and she hasn’t stopped moving since. Initially, she became a NASM-certified personal trainer to better understand her body and perform at her strongest as a professional dancer. As a trainer now she strives to help others discover their highest potential, and she brings boundless energy, depth, and playfulness to her classes. Always eager to expand her knowledge, Sarah is an AFPA certified Pre and Postnatal Exercise Specialist. When she is not dancing, working out, or traveling, she loves trying out new recipes, going to a movie, or enjoying time in one of New York’s many parks.