“If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.” -Roald Dahl
A brief bio:
Julia is a lifelong dancer and health enthusiast. She graduated summa cum laude from Hofstra University with a degree in dance and business. A NASM Certified Personal Trainer, and IFPA Pre and Post Natal Specialist, Julia has been working with Body Conceptions since 2015. Her favorite part of her work is helping clients develop workouts that can be enjoyable as well as challenging, and can even be the highlight of your day!