


Find out how Lauren came back to win our #ShineForSummer challenge!
Photos by KMO Studio
I was thrilled to see…

Samara Goldberg was a former challenger, now a challenge partner!
My connection with Samara actually began with her mother, believe…

Why videos? And how can I get the most out of them?
photos by Kathleen O’Neill
At the time we decided to launch…

Meet Our #BoCoBesties Challenge Winner, Melanie!
Photos by Kathleen O'Neill
Intro by Mahri Relin
As we headed…

Valentine’s Day, How Do I Hate Thee?
We are honored to repost Karen Bigman’s article for…

Top 5 Physical Therapy Exercises for the Holiday Season!
The holiday season is one of my favorite times of year,…

You have to meet Our #FocusedForFall Challenge Winner and Close Runner Ups!
It’s hard for me to believe that the #FocusedforFall challenge…

Creating a Career from Your Passions with Mahri Relin
Many who know me in New York City know that I performed in the…