Why are women abandoned after they have babies?? The question we ask every day and the reason we created a special gift for new moms I have been asked many times why I decided to start my own company. Frankly, I had never considered doing something like that for most of my life. However, […]
You might think that Piera is fabulous from afar (and she IS), but her extra-special spark is evident the minute she begins speaking. Her energy is full of sunshine and infectious spirit that makes you NEED to stick around for more. She is such special ball of light, and we are incredible lucky to have […]
The minute I met Kate Havlicek, I knew we needed to work with her! Kate has a confidence and a sweet and grounded radiance that makes you immediately feel comfortable around her. Already a seasoned instructor, she brings incredible authority to her teaching that’s rare in those who first start working with us. She is […]
In our preconception, prenatal, and postpartum fitness work with women, we have repeatedly found that our clients lack information, are often misinformed, and can experience lots of fear – and it’s our honor to help them exercise and navigate the many physical challenges they experience. In terms of diet and nutrition, we have fielded numerous […]
As I began expanding and meeting people in Denver, I felt especially lucky to get to know the women of Fertile Ground Wellness Center. Fertile Ground is a “compassionate integrative” health care center that provides women and families with thoughtful treatment across a wide range of health care concerns. I was especially impressed with Dr. Lauren […]
Emily is the kind of person who lights up a room the minute she enters. She has such an enthusiastic and sweet energy, which makes working out with her such a fun experience. I saw this energy in Emily at our audition, and it has continued to grow as we’ve gotten to know her. […]
It’s exciting for me to meet people who are aligned with my mission and my values as a fitness owner. It doesn’t happen as often as I hope, which is why I was so taken by Cristina Gustaitis when she auditioned for us. I saw immediately how passionate she felt about supporting others. And she […]
As most of you know, I love music! It provided the backdrop and inspiration for my decision to become a dancer, and it remains one of the most important components of my fitness method today. When I first heard about Anja Kotar, I was initially really impressed by her song, “How to Be Cool.” I […]
One of the first things you notice about Whitney is her smile. She radiates openness and joy when you meet her and also when she leads you through one of her fun and extremely challenging workouts. She truly embodies the excellence and warmth of our company, and we’re so lucky to have her! Keep reading to find out more about […]
The minute I met Meghan, I was incredibly impressed by her confidence, kindness, and enthusiastic energy. Since joining us officially in September, she has fully embraced the Body Conceptions community and teaches her BoCo classes as if she has taught them for years. Meghan is not only a talented dancer and fitness instructor, but she […]